Creative Wellness
the art of caring for yourself



services and programs:
coaching for individuals, groups and organizations

coaching retreat
workshops
training free
teleseminars
speaking

 
Coaching for Individuals (1:1 Coaching)
The purpose of one-to-one coaching is to create a powerful relationship in service to your goals and agenda for your life and work. Coaching is always about helping you to deepen your learning and forward your action in key areas of your life and wellness.

Coaching Programs For Groups
Do you want to experience the benefits of individual coaching while also having inspired dialogue, shared support and learning with others? If so, then consider one of these NEW group coaching teleseminar programs!

Integrated Coaching & Consulting for Organizations
Creative Wellness Integrative Coaching & Consulting offers a unique blend of both coaching and consulting to help your organization define your workplace health, balance and wellness goals through providing a "coach approach" strategic planning process to this important element of employee engagement, satisfaction and retention.

Work Life Balance and Wellness Coaching Bundles for Organizations
Your organization can contract for a "coaching bundle" whereby you receive a set number of coaching hours that can be used by various staff members.

For more information about coaching please
visit the FAQ page

The Coaching Process: What To Expect

Regardless of whether you seek the benefits of 1:1 coaching or desire a group coaching program, you can expect the following process.

  1. Contracting and defining the scope and expectations for the coaching engagement.
  2. Assessment of current situation - both opportunities and challenges - through conversation and assessment tools.
  3. Defining specific areas of focus and development of plans to achieve success, including specific measurable outcomes.
  4. Taking action to support the achievement of the established goals.

The duration of the coaching relationship varies depending on the individual or team's needs and preferences.

Free Discovery Session for Individuals
Free Strategy Session for Organizations
A discovery session is a phone meeting dedicated to explore working together in a one-to-one coaching relationship. Take action towards your life, work and wellness goals! Schedule your free 20 minute discovery session today to learn if Creative Wellness coaching is for you. A strategy session is a phone meeting dedicated to exploring how Creative Wellness can help your organization toward greater balance and employee well-being through defining and creating a greater culture of wellness in your workplace.



Coaching is an exciting vehicle for learning, change and growth - contact Lynda or call 866.619.9542 to learn more about how coaching can serve you.

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Creative Wellness
Coach & Consultant
Lynda Monk, MSW, CPCC
866.619.9542
Upcoming Offerings
See all upcoming events in our NEW Creative Wellness
Lynda Monk's Creative Wellness ~ Live well, live fully
      866.619.9542